Greg Adams 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 12, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 24 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 20 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 27 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 26 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 27 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 26 |