Greg Adams 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
February 16, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 26 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 27 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 27 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 26 |