Greg Adams 1000m row
1,000m
Meters
3:33.5
Time
1:46.7
Pace
75
Calories
Average Watts | 288 |
---|---|
Calories Per Hour | 1290 |
Stroke Rate | 26 |
Drag Factor | 149 |
February 17, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 26 |
0:44.5 | 200m | 1:51.2 | 254 | 1174 | 26 |
0:42.9 | 400m | 1:47.2 | 284 | 1276 | 27 |
0:42.7 | 600m | 1:46.7 | 288 | 1290 | 27 |
0:42.4 | 800m | 1:46.0 | 294 | 1311 | 27 |
0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 28 |