Greg Adams 2500m row
2,500m
Meters
9:26.9
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 19, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.9 | 2,500m | 1:53.3 | 240 | 1126 | 26 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 27 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 27 |
| 1:47.8 | 2,500m | 1:47.8 | 279 | 1261 | 29 |