Greg Adams 1000m row
1,000m
Meters
3:28.2
Time
1:44.1
Pace
76
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
February 23, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 30 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 29 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 32 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 30 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 32 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 31 |