Greg Adams 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
March 01, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 |