Greg Adams 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
March 01, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 26 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 27 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 26 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 28 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 26 |