Greg Adams 2500m row
2,500m
Meters
9:28.8
Time
1:53.7
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
March 23, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.8 | 2,500m | 1:53.7 | 238 | 1118 | 27 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 27 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 27 |
| 1:50.7 | 2,000m | 1:50.7 | 258 | 1187 | 28 |
| 1:51.6 | 2,500m | 1:51.6 | 252 | 1166 | 27 |