Greg Adams 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Drag Factor | 195 |
May 09, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 28 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 27 |