Greg Adams 2500m row
2,500m
Meters
9:18.9
Time
1:51.7
Pace
178
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
May 12, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.9 | 2,500m | 1:51.7 | 251 | 1162 | 28 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 28 |
| 1:50.3 | 1,500m | 1:50.3 | 261 | 1197 | 28 |
| 1:49.3 | 2,000m | 1:49.3 | 268 | 1222 | 29 |
| 1:48.7 | 2,500m | 1:48.7 | 273 | 1237 | 30 |