Greg Adams 6000m row
6,000m
Meters
22:57.7
Time
1:54.8
Pace
418
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 27, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 6,000m | 1:54.8 | 231 | 1095 | 26 |
| 4:46.2 | 1,200m | 1:59.2 | 206 | 1010 | 26 |
| 4:39.8 | 2,400m | 1:56.5 | 221 | 1060 | 26 |
| 4:34.5 | 3,600m | 1:54.3 | 234 | 1105 | 26 |
| 4:28.6 | 4,800m | 1:51.9 | 250 | 1159 | 27 |
| 4:28.6 | 6,000m | 1:51.9 | 250 | 1159 | 27 |