Greg Adams 150m row
150m
Meters
0:27.2
Time
1:30.6
Pace
13
Calories
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1916 |
| Stroke Rate | 37 |
| Drag Factor | 213 |
May 30, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.2 | 150m | 1:30.6 | 470 | 1916 | 37 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 |
| 0:08.8 | 150m | 1:28.0 | 514 | 2067 | 34 |