Greg Adams 15:03 row
3,277m
Meters
15:03.1
Time
2:17.7
Pace
217
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
July 04, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,277m | 2:17.7 | 134 | 760 | 26 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 |
| 8:03.2 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
| 11:57.5 | 1,000m | 1:57.1 | 218 | 1049 | 27 |
| 13:03.3 | 277m | 1:58.7 | 209 | 1018 | 25 |