Greg Adams 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
July 20, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 26 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 26 |