Greg Adams 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
65
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
July 20, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 26 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 26 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 25 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 26 |