Greg Adams 2500m row
2,500m
Meters
9:34.1
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
July 21, 2021 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.1 | 2,500m | 1:54.8 | 231 | 1095 | 27 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 27 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 27 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 28 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 28 |