Greg Adams 1000m row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
70
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
July 23, 2021 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 26 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 26 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 27 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 26 |