Greg Adams 0:24 row
9m
Meters
0:24.7
Time
22:52.2
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 10 |
| Drag Factor | 75 |
July 26, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.7 | 9m | 22:52.2 | 300 | 10 | |
| 0:24.8 | 9m | 22:57.7 | 0 | 300 | 10 |