Greg Adams 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
July 29, 2021 02:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 25 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 26 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 27 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 28 |