Greg Adams 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
July 30, 2021 02:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 26 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 27 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 27 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 26 |