Greg Adams 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
August 03, 2021 04:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 28 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 28 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 27 |