Greg Adams 1000m row
1,000m
Meters
3:48.3
Time
1:54.1
Pace
67
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
August 04, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 26 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 27 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 28 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 28 |