Greg Adams 1000m row
1,000
Meters
3:47.4
Time
1:53.7
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
August 05, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 27 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 26 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 28 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 28 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 27 |