Greg Adams 2500m row
2,500m
Meters
9:28.9
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
August 06, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.9 | 2,500m | 1:53.7 | 238 | 1117 | 26 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 26 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 26 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 27 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 29 |