Greg Adams 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
69
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
August 10, 2021 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 28 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 28 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 28 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 28 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 28 |