Greg Adams 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
August 12, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 25 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 26 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 25 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 27 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 27 |