Greg Adams 2500m row
2,500m
Meters
9:34.0
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
August 14, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.0 | 2,500m | 1:54.8 | 231 | 1096 | 26 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 26 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 26 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 27 |
| 1:50.1 | 2,500m | 1:50.1 | 262 | 1202 | 27 |