Greg Adams 1000m row
1,000m
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
Average Watts | 252 |
---|---|
Calories Per Hour | 1167 |
Stroke Rate | 27 |
Drag Factor | 108 |
August 17, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 27 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 |
0:45.4 | 400m | 1:53.5 | 239 | 1123 | 28 |
0:44.6 | 600m | 1:51.5 | 252 | 1168 | 27 |
0:43.7 | 800m | 1:49.2 | 268 | 1223 | 29 |
0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 28 |