Greg Adams 1000m row
1,000
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
August 17, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 27 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 28 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 28 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 27 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 29 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 28 |