Greg Adams 2500m row
2,500m
Meters
9:29.0
Time
1:53.8
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
August 21, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.0 | 2,500m | 1:53.8 | 237 | 1117 | 27 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 26 |
| 1:53.0 | 1,500m | 1:53.0 | 243 | 1134 | 28 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 28 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 28 |