Greg Adams 2500m row
2,500m
Meters
9:31.9
Time
1:54.3
Pace
173
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
August 23, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.9 | 2,500m | 1:54.3 | 234 | 1104 | 27 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 27 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 28 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 27 |
| 1:52.5 | 2,000m | 1:52.5 | 246 | 1146 | 28 |
| 1:50.5 | 2,500m | 1:50.5 | 259 | 1192 | 28 |