Greg Adams 1000m row
1,000m
Meters
3:34.6
Time
1:47.3
Pace
74
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
August 26, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 31 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 31 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 32 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 31 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 32 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 31 |