Greg Adams 2500m row
2,500m
Meters
9:18.0
Time
1:51.6
Pace
179
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
August 27, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 2,500m | 1:51.6 | 252 | 1166 | 29 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 29 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 28 |
| 1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 29 |
| 1:49.2 | 2,000m | 1:49.2 | 269 | 1225 | 30 |
| 1:48.1 | 2,500m | 1:48.1 | 277 | 1253 | 30 |