Greg Adams 2500m row
2,500m
Meters
9:33.5
Time
1:54.7
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
September 01, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.5 | 2,500m | 1:54.7 | 232 | 1098 | 27 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 27 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 27 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 27 |
| 1:49.2 | 2,500m | 1:49.2 | 269 | 1225 | 29 |