Greg Adams 2500m row
2,500m
Meters
9:23.3
Time
1:52.6
Pace
176
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
September 02, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 2,500m | 1:52.6 | 245 | 1142 | 27 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 27 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 28 |
| 1:50.4 | 2,000m | 1:50.4 | 260 | 1195 | 28 |
| 1:48.0 | 2,500m | 1:48.0 | 278 | 1256 | 29 |