Greg Adams 2500m row
2,500m
Meters
9:53.6
Time
1:58.7
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
September 14, 2021 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.6 | 2,500m | 1:58.7 | 209 | 1019 | 26 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 26 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 26 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 26 |