Greg Adams 2500m row
2,500m
Meters
9:44.1
Time
1:56.8
Pace
170
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
September 16, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.1 | 2,500m | 1:56.8 | 220 | 1055 | 26 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 27 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 26 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 |
| 1:49.8 | 2,500m | 1:49.8 | 264 | 1209 | 27 |