Greg Adams 2500m row
2,500m
Meters
9:32.7
Time
1:54.5
Pace
174
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 17, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.7 | 2,500m | 1:54.5 | 233 | 1101 | 25 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 25 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 25 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 26 |
| 1:48.7 | 2,500m | 1:48.7 | 273 | 1237 | 27 |