Greg Adams 1000m row
1,000
Meters
3:37.1
Time
1:48.5
Pace
72
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
September 20, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 28 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 28 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 27 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 28 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 29 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 29 |