Greg Adams 2500m row
2,500m
Meters
9:33.8
Time
1:54.7
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
October 11, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.8 | 2,500m | 1:54.7 | 232 | 1096 | 26 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 26 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 26 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 26 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 26 |