Greg Adams 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
October 20, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 26 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 26 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 27 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 27 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 27 |