Greg Adams 2500m row
2,500m
Meters
9:22.3
Time
1:52.4
Pace
177
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
October 24, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.3 | 2,500m | 1:52.4 | 246 | 1146 | 27 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 27 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 27 |
| 1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 27 |
| 1:50.2 | 2,500m | 1:50.2 | 262 | 1200 | 28 |