Greg Adams 1000m row
1,000m
Meters
3:49.7
Time
1:54.8
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
October 25, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 25 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 25 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 26 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 25 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 27 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 26 |