Greg Adams 2500m row
2,500m
Meters
9:38.1
Time
1:55.6
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
November 03, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.1 | 2,500m | 1:55.6 | 226 | 1079 | 26 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 26 |
| 1:53.7 | 2,000m | 1:53.7 | 238 | 1119 | 26 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 26 |