Greg Adams 10000m row
10,000m
Meters
38:55.6
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
February 03, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.6 | 10,000m | 1:56.7 | 220 | 1056 | 26 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 26 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 27 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 27 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 27 |