Greg Adams 2500m row
2,500m
Meters
9:23.7
Time
1:52.7
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
February 08, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.7 | 2,500m | 1:52.7 | 244 | 1140 | 28 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 28 |
| 1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 28 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 28 |
| 1:52.5 | 2,000m | 1:52.5 | 246 | 1146 | 28 |
| 1:50.4 | 2,500m | 1:50.4 | 260 | 1195 | 29 |