Greg Adams 2500m row
2,500m
Meters
9:18.7
Time
1:51.7
Pace
178
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
February 10, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.7 | 2,500m | 1:51.7 | 251 | 1163 | 27 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 27 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 28 |
| 1:50.3 | 2,000m | 1:50.3 | 261 | 1197 | 28 |
| 1:48.4 | 2,500m | 1:48.4 | 275 | 1245 | 29 |