Greg Adams 500m row
500m
Meters
1:52.9
Time
1:52.9
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
February 16, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 27 |