Greg Adams 2500m row
2,500m
Meters
9:23.3
Time
1:52.6
Pace
175
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
February 17, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 2,500m | 1:52.6 | 245 | 1142 | 25 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 25 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 26 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 26 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 26 |
| 1:50.4 | 2,500m | 1:50.4 | 260 | 1195 | 26 |