Greg Adams 2500m row
2,500m
Meters
9:14.6
Time
1:50.9
Pace
179
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
February 25, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.6 | 2,500m | 1:50.9 | 256 | 1182 | 26 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 26 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 26 |
| 1:49.6 | 2,000m | 1:49.6 | 266 | 1214 | 26 |
| 1:47.4 | 2,500m | 1:47.4 | 283 | 1272 | 26 |