Greg Adams 2500m row
2,500m
Meters
9:23.8
Time
1:52.7
Pace
177
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
March 01, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,500m | 1:52.7 | 244 | 1140 | 26 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 26 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 26 |
| 1:51.4 | 1,500m | 1:51.4 | 253 | 1171 | 27 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 27 |
| 1:51.5 | 2,500m | 1:51.5 | 252 | 1168 | 27 |